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1 day ago by skyskymedia One year ago I took the train into Manhatten to speak at a conference....was on vacation from work. The following- 3 weeks ago by skyskymedia Today is one year plant based diet..It started as an experiment and one week turned into one month turned into
- 4 weeks ago by skyskymedia That's a wrap. Fully vaccinated. Dose 2 of Pfizer. Mom will be fully vaccinated next week and sister. The more
- 2 months ago by skyskymedia Dads birthday today. Missing him lots..I shall do what Joe Galeno would do...get a car wash and have a Jack
- 2 months ago by skyskymedia Done...So many thoughts... I just received dose 1 of the Covid 19 vaccine...Pfizer This virus and all it has dealt
- 2 months ago by skyskymedia Well...my last live on air shift of 2020 (am show fill in). What a year…all in all i came out
- 3 months ago by skyskymedia Got this pic from the Stylez family. They are Cheersin with Dunkin. So am I Hudson Valley. Love the new
- 3 months ago by skyskymedia No Covid chatter No work stuff No mindless social media scrolling Just 60 min of music, postive vibes and sweat.
- 3 months ago by skyskymedia I started at K104 New York today Dec 8th in 2000. Wow...start of year 21? I'm legal! Thankful to Scotty
- 3 months ago by skyskymedia Voicetracking client holiday gifts ready to go out in the mail tomorrow. If you choose to employ me in these
- 4 months ago by skyskymedia Yay peppermint from the @dunkin on Route 32 Newburgh...some pick me up on a Sunday funday.. Send some Cheersin to
- 4 months ago by skyskymedia I am Filling in on the morning show for the next few days and this is definitely necessary. Hey Hudson
- 5 months ago by skyskymedia
- 5 months ago by skyskymedia Had a good gain day at my workout this morning. Forget the physical stuff as God knows I'm not some
- 5 months ago by skyskymedia Shoutout to the @dunkin on Dolson Ave in Middletown. I picked up a sandwich and paired it with a $1
- 6 months ago by skyskymedia This is a tough expense right now but I do beleive in the cause and mission. So be it. @sagaftra
- 6 months ago by skyskymedia It's been a tough week and year for many of my radio friends and co-workers. I wrote a blog to
- 6 months ago by skyskymedia Perfection! I have been "plant based" since February so I got this yummy Beyond Sausage sandwich from @dunkin and added
- 6 months ago by skyskymedia We have given away almost $`10,000 in cash to pay the bills of LOCAL HUDSON VALLEY listeners....and now we have